Introduce yourself to the ancient teachings of Yoga and Ayurveda
We provide a diverse selection of both in-person and virtual workshops, laying the foundation for Ayurvedic wellness and knowledge. To see our complete range of courses, please visit our catalog at the link provided below.
Download our free guide
Five Essential Ayurvedic Tips for Better Health
Embark on your path to wellness by working one-on-one with Monika
Work with Monika as your gentle accountability guide for all things Ayurveda. Monika will offer weekly check-ins, personalized recommendations, and ongoing coaching as you embark on your Ayurvedic wellness journey.
